2/9/2019 - MetCon

Score Type:: AMRAP

2 Person Teams (Each person completes all movements)

AMRAP 1 - 15 Min (3 Burpees on the minute)
12 Push Press (135/95)
12 Box Jumps
12 HSPU
12 Wall Balls

5 Minute Break

AMRAP 2 - 15 Min (200M Run at 5 and 10 minutes)
12 Hang Power Clean (135/95)
12 Goblet Squats (53/35)
12 KBS (53/35)
12 Knees to Elbow
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