2 Rd.

1 Min Bike/Erg/Row
10 PVC Pass Throughs
10 Air Squats 3 sec Pause at the bottom
30 Sec each side calf stretch
5 narrow push ups
5 wide push ups
2/10/2019 - Strongman

Score Type:: Not Scored

40 min AMRP
Teams of 3
10 Cal ski/bike/row
50' stone carry
5 push ups

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Comments

Jordan Clark

Jordan Clark 1 month, 1 week ago / Reply

2/10/2019 - Strongman:
Notes: 8:55 pull 1643 push 21:07 finish

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