We are so excited to help you get started on your journey to health and fitness! The steps to get started are listed below:
1. Try a class for FREE.
Join us for any group WOD on Wednesday to experience the class structure, community and the attention and knowledge of our coaches.
2. Enroll for our next Ignite Your Fitness Course
Our Ignite Program is designed to introduce you to the Nine Foundational Movements of CrossFit, as well as accessory movements, mobility, and nutrition over the course of 8 classes. Each class includes a warm up, education and practice of 4-5 new movements, a short workout and a cool down. This course will prepare you for the group class environment. To enroll, click the "Ignite" button on the Home Page.
3. Already an Experienced CrossFit athlete?
Email Andrea at firstname.lastname@example.org and she will help you get started.
If you have questions about getting started, please send an email to email@example.com